YOUTH HIGH PERFORMANCE TRAINING PROGRAM

Lisa Weagle Curling Academy’s Youth High Performance Training Program is designed for competitive U18 curling athletes who are ready to take their game to the next level. 

Hosted at the Manotick Curling Centre, this program gives Ottawa-area U18 athletes the opportunity to receive in-depth coaching and personalized instruction in a dynamic and supportive environment.

This year, we’re excited to introduce a 20-week full-season program, offering an even more comprehensive training experience to help athletes reach their full potential. Here’s what sets the program apart:

• Expert Coaching and Personalized Attention: Led by Lisa Weagle, a two-time Olympian, and a team of experienced coaches, athletes receive expert instruction tailored to their individual needs. Our coaches focus on developing technical skills, strategic thinking, and mental toughness, ensuring each athlete makes measurable progress throughout the season.

• Immersive Training: With 20 weeks of training, athletes will have the time to refine their delivery, improve their sweeping techniques, and build a deeper understanding of the strategy involved in curling. They will also learn how to handle pressure and stay focused in competitive environments.

• Off-Ice Development: Curling is more than just the on-ice skills. Our program includes mental performance training, designed to strengthen athletes' focus, resilience, and mindset, both during training and in competitions. This helps athletes build confidence and stay sharp under pressure.

• Increased Competitive Opportunities: Athletes will have more chances to put their skills into action  through scrimmages and fun competitions. This allows athletes to test what they’ve learned and challenge themselves in competitive scenarios.

• Comprehensive Resources: Participants will gain access to our CoachNow app, a private space where we share training videos, resources, and feedback. This app helps athletes stay connected and continue learning outside of the regular training sessions.

• Community and Support: Beyond just training, our Academy fosters a supportive community where athletes build lasting relationships with each other and our coaches. This connection encourages a positive environment where athletes are motivated to push their limits and achieve their goals.

Who It’s For: This program is for athletes aged 13 to 18 who are actively competing in U18 events or participating in competitive curling leagues.
 

Program Duration: The 2025-26 program runs for 20 weeks, starting in October 2025, offering a deeper and more consistent training experience than ever before. The program is weekly on Tuesdays from 4 PM to 6 PM.
 

Coaching Team: The program is by Lisa Weagle, alongside a team of certified coaches and elite athletes including David Mathers, Jamie Sinclair, Gary Rowe, Cameron Goodkey, and Emily Riley.
 

Training Components: The program includes a blend of classroom sessions and on-ice training to enhance athletes' curling IQ, technique, and mental preparation.
 

Resource Hub: Athletes will have access to an exclusive online coaching space through the CoachNow app, filled with training materials and tools to keep them progressing outside of sessions.